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Rest.
Reset.
Resonate.
Rise.
A more personal approach to wellbeing through yoga, embodied sound healing, Reiki, meditation, and Bio-Well–informed energy reflection.
For you, your team, or your organisation — a deeper way to reset, reconnect, and restore.
Ancient practices. Modern insight. Deeply personal care.
Born in Hong Kong and shaped in California, YamOGA brings together Eastern healing traditions and modern wellbeing tools to create an experience that is personal, grounded, and relevant to the way we live today.
We believe wellbeing begins with listening. Listening to the body. The breath. Your energy. And what you may need in this particular moment.
Through Rest, Reset, Resonate, and Rise, we bring together yoga, meditation, singing bowls, tuning forks, Reiki, and living water — shaped around what you need that day.
Some days you may need movement. Some days stillness. Sometimes sound, energy work, reflection, or simply space to reset.
YamOGA meets you where you are and helps you reconnect with what supports you now.
Rest. — You arrive, and I let you rest. Settle in, exhale, land — the noise of the day stays at the door.
02Reset. — The session resets you. Sound, breath, and gentle movement clear what’s heavy and bring you back to yourself.
03Resonate. — The session resonates through you. You don’t just hear the bowls — you feel them, deep in the body.
04Rise. — And when you leave, you rise. Lighter, steadier, more at home in yourself — carrying the calm back into your life.
Find what your body, mind,
and energy need today.
The YamOGA Signature Experience
A personalized 90-minute journey through the YamOGA 4R Method™, thoughtfully shaped around what your body, mind, and energy need that day.
Explore the Signature ExperienceYoga
Breath-led, mindful movement to help you feel stronger, more grounded, and more at ease in your body.
Explore your sessionEmbodied Sound Healing
An immersive sound experience with Tibetan singing bowls and tuning forks, including vibration experienced directly through the body.
Explore your sessionReiki
A gentle energy practice offering space to slow down, settle, and reconnect with yourself.
Explore your sessionThe YamOGA Energy Portrait
A Bio-Well-informed energy reflection, combined with conversation and meditation, to help you pause, observe, and check in with how you feel today.
Explore your sessionZen-Inspired Meditation
Create space to slow down, observe, and reconnect with the present moment through Zen-Inspired Meditation.
Explore your sessionLiving Water Hydration
Experience freshly prepared ionized water at our Thousand Oaks studio.
Your first water experience is complimentary. Come taste the water, learn about our hydration ritual, and bring your own container if you'd like to take some home.
Explore your sessionSound Healing for Pets
Dogs love deep, grounding sound. For dogs with hip problems — or any pup who needs extra comfort — we can place the bowl gently on their body so they feel the vibration directly.
We always let your pet set the pace. Sessions available at your home or ours in Thousand Oaks.
Explore your sessionYou don’t have to choose.
The YamOGA Signature Experience begins with you and brings together elements of the 4R Method™ based on what feels most supportive that day.
Explore the Signature ExperienceYour next exhale starts here.
Come as you are. Leave feeling more grounded, more present, and more connected to yourself.
Book Your SessionREST. RESET. RESONATE. RISE.
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