Sessions

What do you need more of right now?

More movement? More calm? More clarity? More rest?

Not sure where to begin? Start with the YamOGA Signature Experience, or choose the practice that speaks to what you need today.

YOUR YAMOGA EXPERIENCE01 / 08
Your individual needs · The 4R Method™

The YamOGA Signature Experience

90 minutes built entirely around you — what your body, mind, and energy need, that day.

90 minutes · $199 USD

90-minute Signature packages

Each session is 90 minutes. Choose a package to request booking.

Explore the Signature Experience
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Not sure what you need?

You don’t have to choose.

It starts with you. We weave together sound, movement, and energy based on what feels most supportive that day.

Explore the Signature Experience
A little clarity

Frequently asked questions

Which session should I choose?

For a personalised blend of practices, choose the 90-minute YamOGA Signature Experience. For a focused session, explore Yoga, Embodied Sound Healing, Reiki or Zen-Inspired Meditation. Bio-Well offers guided energy reflection, while Living Water is a complimentary hydration experience. If you are unsure, contact us and we’ll help you choose.

How long are sessions, and what do they cost?

The YamOGA Signature Experience is 90 minutes · $199. Yoga, Embodied Sound Healing, Reiki, Zen-Inspired Meditation and Pet Sessions are each 60 minutes · $99. Bio-Well Energy Portrait is 30 minutes · $49, and Living Water Hydration is 30 minutes · Free. All prices are in USD.

Do I need any experience?

No prior yoga, meditation or sound healing experience is needed. We’ll meet you where you are and adapt the practice to your comfort and experience. You can always ask questions, pause or opt out of an element.

Where do sessions take place, and how do I book?

Online appointments are for in-person sessions in Thousand Oaks, with Monday–Wednesday availability shown in the booking calendar. For Friday, Saturday or Sunday, email yamogamalibu@gmail.com. Contact us before booking if you need another location.

What should I wear or bring?

Wear comfortable clothing that lets you move and rest easily. For Reiki and sound healing, you remain fully clothed. Tell us about access needs or anything that would help you feel comfortable when arranging your visit.

What happens during a sound healing or Reiki session?

We begin with a brief conversation, then guide you into a comfortable practice or resting position. Sound sessions may use Tibetan singing bowls and tuning forks; Reiki uses gentle touch or hands held above the body. On-body work is discussed with you first and is always optional.

Can I book a session for my pet?

Yes. Pet Sessions are 60 minutes and $99. We let your pet set the pace and adapt sound and proximity to their comfort. Please discuss your pet and the preferred location with us before your first appointment.

Rest. Reset. Resonate. Rise.

Your next exhale starts here.

Come as you are. Leave feeling more grounded, more present, and more connected to yourself.

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