How to Heal with Singing Bowls: Traditional Tibetan Healing Methods Third Edition

A must-have book to start of deepen your Singing Bowl journey

Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers techniques for using singing bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. It also includes techniques for using the bowls in conjunction with massage therapy, chiropractic, and acupuncture. A downloadable audio demonstration of some of the methods is available to readers of the book. This expanded edition of How to Heal with Singing Bowls includes 20 new procedures for treating conditions such as neck and shoulder tension and muscle cramps throughout the body. Other new material includes using the bowls with yoga postures, massage, and heated herbal therapy packs to increase energy flow and balance and promote relaxation. This remains one of the few books on the market with step-by-step instructions for the therapeutic use of singing bowls. Much of the new information in this edition was requested by readers and by students in the author’s classes.

Editorial Reviews

Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO
Suren Shrestha is an engaging and experienced instructor. He clearly relates the methodology that he learned from his teachers in Nepal. His sincerity and desire to see that his students can both comprehend and capably practice these techniques is very apparent in his work. The effects of experiencing sessions with the tuned chakra bowls are truly phenomenal. The resonance patterns created by the bowl placements have their impact on our physical and finer bodies. This is truly a technique that can be incorporated into other alternative healing modalities and, even more importantly, it is a technique that can stand on its own to create positive changes in clients and ourselves. Thank you Suren for bringing this Ancient Wisdom to the West and sharing it with us!
—Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO

To experience vibrational healing with Himalyan singing bowls through Suren Shrestha, is to connect deeply with a profound yet simple remembrance of ourselves as elemental Souls. He teaches the how-to's, but more importantly, he teaches by example that the path of healing is a journey of humility, generosity, joy, and love.
—Guru Bachan Kaur / Donna Wong, Student